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stillness in meditation
awareness of the body | basic meditation | progress in meditation

stillness in meditation

ByTom Davidson-Marx May 5, 2021October 11, 2022

  With the gradual deepening of your practice, you will feel a wonderful stillness in meditation when you simply rest your awareness on the body. The meditation teacher Gil Fronsdal, in one of his talks, speaks about visiting his son one day when he was in preschool. The kids were all running around, as little…

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  • about
  • blog
  • meetings
  • teachers
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  • contact
  • archives
    • post archive
    • newsletter archive
  • resources
    • best Buddhist books
    • relevant links
    • mindful poems