present moment happiness

soaking in waters of present moment happiness

As we soak in the healing waters of the present moment, the chasms between sacred and mundane, bearable and unbearable, dissolve.   We live in uncertain times. Putin’s …

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stillness in meditation

  With the gradual deepening of your practice, you will feel a wonderful stillness in meditation when you simply rest your awareness on the body. The meditation teacher …

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