shine on, you crazy diamond
Well being, peace and happiness are hidden in plain sight, in the ever-present flow of experience experiencing itself, always right here and…
chocolate comes, chocolate goes
Impermanence is the fragrance of my life just as it is. This notion brings a subtle joy to these old bones and…
the courage to grieve, and to sing
We realize everyone is experiencing the same impermanence that we are. This is one Buddhist insight I hang on to. It feels…
on aging and humility
If I’m going to explore aging and humility I need to remember we older ones are no longer as energetic, or slim,…
not knowing is most intimate
Relaxing into not-knowing is a key to the present moment. When you don’t know, all possibilities are open. How do we live…
and yet, and yet … nothing but Buddhist impermanence
When we come home to who we are in our entirety, as we are here and now in the dynamic flow of…
a peaceful, uneasy feeling
I feel that I should be above it all, but mostly I’m not. I struggle with my emotions. Practicing mindfulness of emotions…
the lychees, or letting go of thinking
The work of meditation is finding a home in the present moment and letting go of anything that tries to pull you…
