living into what cannot be solved
Mindfulness allows us to live into all that cannot be solved. It’s also a gateway to equanimity, the peace of the present…
to live wisely, and able to love
This is our work: to live my life wisely, not in contention with anything, and able to love. What does it mean…
mindful listening
There is something unspeakably beautiful about mindful listening to the rain. Not just hearing the rain, in the background of our important…
why I stopped making new year’s resolutions
I decided to not make any new year’s resolutions. Well, except maybe one. I resolve to just be myself. I always felt…
