appreciate your life

appreciate your life with simple mindfuness

We savor our life now just as it is, messy, littered with abandoned to-do lists and unfulfilled expectations. We appreciate our life now, we’re not just managing it. …

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intimacy

When asked about the fruit of the spiritual life, the 13th century Japanese monk Dogen Zenji replied: “Enlightenment is intimacy with all things.” Mindfulness allows us to intimately …

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