the coup in Burma: when bad things happen to good Buddhists:
Although I try to not address too many political issues on this blog, for reasons I hope to make clear if you choose to read this post, …
political/ social issues
tears, just tears
Tears just flowed from my face when I heard Amanda Gorman, the first national youth poet laureate at only 22 years old, stride up to the microphone in …
nurture your resilience
Realize that for many our negativity bias is on steroids right now, and that’s OK. Notice the lovely things that happen in your day. Perhaps someone holds …
2020 election: it’s a great time to be a meditator!
As I write this, the outcome of the 2020 US presidential election is still up in the air. The major news outlets sense our anxiety. We wonder how …
Trump is not the problem
Donald Trump Jr recently released an email thread in which he describes meeting a potential Russian agent to get high level dirt on Hillary Clinton during the …