Tag: compassion
walking each other home
In meditation, we patiently cultivate two qualities of the heart that are so comforting and life-changing, some call them “refuges.” Now, while loving-kindness and compassion might sound like these grand ideas, they’re actually really practical meditation…
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hijacked by my news feed, again
My news feed can incline my mind toward fear, confusion and anger. But I can also re-frame my news feed to spark compassion for the suffering of others. The news. OMG, how to deal with the…
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