Tag: happiness
softly, as in a morning sunrise
Meditation shows me my burdens were mostly imagined. But even imaginary ones can carry real emotional weight. I remember this cartoon I saw perhaps 20 years ago while waiting at a doctor’s office. A woman and…
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a peaceful, uneasy feeling
I feel that I should be above it all, but mostly I’m not. I struggle with my emotions. Practicing mindfulness of emotions helps a lot, but sometimes I am just plain sad or overcome by all…
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letting go of wanting happiness
Folks who meditate in order to feel better often find the opposite. Eventfully they see that it’s the letting go of the wanting of happiness, that actually brings it! I can begin to answer by sharing…
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