The world today sure could use a path of practical wisdom.
To lead more fulfilling lives, we need to find deeper meaning and ease, what the ancient Greeks called eudaimonia.
This website explores the early Buddhist teachings as a source of practical wisdom and ease we all need in these crazy times. Oh, we also meditate a bunch, so maybe …
are you just a little curious about practicing meditation in a classical Buddhist framework?
And what does that even look like?
What’s inside …
Insights along the way
Visit my post archive where I reflect on these teachings and try to answer the question- Why am I still meditating after all these years?
Buddhist meditation- a reading list
This list is principally devoted to the early Buddhist teachings and their contemporary expressions.
and if you just happen to live in Honolulu- come meditate with us.
