Category: attachment
curiosity, mindfulness and anxiety
Mindfulness meditation helps us develop a mental-emotional “check engine light” that flashes in our awareness when we get reactive or anxious. There’s a song that’s been banging around in my head for a couple of weeks.…
Written by
attachment in Buddhism
The problem of attachment in Buddhism is not about having or not having an attachment, but it’s our tendency to not be aware an attachment ensnared us. Did you hear the one about the person attending…
Written by
