Category: gratefulness
to live wisely, and able to love
This is our work: to live wisely, not in contention with anything, and able to love. What does it mean to practice Dharma in the home stretch of 2023, with all the wars, hate crimes, refugee…
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thank you, nonetheless
Buddhism offers us a path to decolonize the mind, thankfully. It not only teaches inclusion, it points out the shared insanity of separateness that causes so much suffering. Lama Thubten Yeshe was one of the first…
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enoughness
Our meditation practice shows us radical enoughness. We have all we need to lead a fulfilling life now. If you can breathe, you can be mindful. Your of well-being is actually independent of conditions. As your…
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gratitude in Buddhism
Even though it’s not the end of the year yet, Thanksgiving has always been a time of reflection for me. I look back with chagrin at all my failures and aspirations. And I think…
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grateful mind yoga
A complaint I sometimes hear from folks who are trying to be happy by practicing meditation is that meditation is just not working. Putting effort to change your mental state does sometimes lead to frustration. Gratefulness,…
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occupy home
I read online somewhere that before they enter kindergarten kids are exposed to thousands of commercials. I remember when our son was just four he told me most emphatically “Daddy we need to buy that toothpaste…
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