Tag: daily life
softly, as in a morning sunrise
Meditation shows me my burdens were mostly imagined. But even imaginary ones can carry real emotional weight. I remember this cartoon I saw perhaps 20 years ago while waiting at a doctor’s office. A woman and…
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meditate every day? yes, you can!
We have been practicing the opposite of what meditation asks of us for so many years, no wonder it is so hard to meditate every day. I am often asked why is hard to meditate every…
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