Tag: vulnerability
you can’t win if you don’t play
Experiment infusing your meditation time with playful qualities The comedy improv teacher Jimmy Carrane mentioned in a blog post that the Illinois State Lottery once had a slogan that went: You can’t win if you don’t…
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hello darkness my old friend
When I think about the Israel-Hamas war, I struggle for some time, before finally sighing to myself hello darkness my old friend. The other day I came across a very short poem by the 11th century…
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how to meditate every day when it seems impossible
The suffering in the world is overwhelming, but the whole mess looks differently when we when know how to meditate every day. Everyone is frazzled. Shootings, politics, racial and economic disparities, climate catastrophies. That’s why it’s really…
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