basic human sanity
When we sit with awareness of our body sitting and breathing, we tap into a basic human sanity that is freely available to all of us. The ongoing events in Gaza are hard to take in….
our private nirvanas in times of war
As I contemplate the latest news about the Israel-Hamas war, is meditating for an hour in the morning even relevant? As I write this, the world seems even more precarious than last week. It’s difficult for…
