meeting your edge
The mind throws up resistance to the process of liberation- but we can metabolize this, allowing deep change and a graceful opening…
The mind throws up resistance to the process of liberation- but we can metabolize this, allowing deep change and a graceful opening…
… when the mind complains it does NOT want to meditate, says the Buddhist monk U Tejaniya I’m going to assume that…
Sign up for our free weekly support newsletter, and we'll send you two guided mindfulness meditation programs, plus lots of insider tips and info.