safety
Hurricane Lane may be an opportunity to mindfully experience the discomforts many face as facts of life: no dependable electric power, no…
recognition
Fairy tales often convey deep meaning. Take Hans Christian Andersen’s story of the ugly duckling. A baby swan is orphaned and raised…
these are the good old days
The other night my wife and kids threw me a 60th birthday party where, after the usual social stuff, folks started dancing to…
mindfulness and the tiny purple flowers by the side of the road
We already have what we need – your brain and your heart are your temples, and your philosophy, kindness. It seems many…
We all really need each other
We all need each other It’s been an eventful past couple of weeks. Two weeks ago we experienced yet another horror with…
