a keener love of simplicity
Meditation helps us put down the baggage we carry around. Traveling lightly, we feel airborne. We move into a keener love of…
monkey mind, crabby mind
Lately, I’ve been dealing with a relative of monkey mind I am calling crabby mind. They may be far apart on the…
does meditation help with patience?
I think so, but the real question is how to develop patience with the meditation process itself. The only way to fail…
the monkey pod tree in the beach park
Life just as it is, is eloquent. The world is its own magic. We need to need to stop seeking some additional…
wholeness and redemptive suffering
Redemptive suffering suggests that even in pain, there’s potential for positive change. We’ll look at practical ways to apply it in the…
